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WELCOME

Hi,  I’m Paula, a licensed massage therapist and a nurse practitioner in my other career. I added massage therapy to my professional life because I deeply believe in the benefits of hands‑on work for stress reduction, pain relief, and overall wellbeing. My approach blends clinical knowledge with a grounded, intuitive style that supports the body’s natural ability to heal.

Outside of work, I’m someone who loves movement — hiking, running, and staying physically active are a big part of my life. That personal connection to physical wellbeing shapes the way I practice: I understand how the body feels when it’s overworked, tight, or out of balance, and I tailor each session to help clients move and feel better in their daily lives.

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UPDATE:  I am now a participating provider with Univera Healthcare., serving Univera members in Amherst, Buffalo, Cheektowaga, Lackawanna, West Seneca, Orchard Park and elsewhere in Western New York.  

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Services

Explore our range of rejuvenating massages tailored to your needs. From Swedish massage to Shiatsu massage, we offer a variety of options to help you relax and unwind.

Relaxing Massage

Swedish

Indulge in a Swedish massage session to release tension and improve circulation. Choose from 30 minutes for $50 or 60 minutes for $80. Hot Stones and CBD oil are available for an additional charge of $10 each.

Seated Chair Massage

Chair

Experience the convenience of a chair massage for a quick relaxation fix. Treat yourself to a 15-minute session for only $20.

Person Receiving Back Massage

Shiatsu

Try our Shiatsu massage for a therapeutic experience targeting pressure points. Enjoy a 30-minute session for $40. 

Contact Us

Address

Located at:

Heads and Tales Salon and Spo
359 Potters Road

West Seneca, NY 14220

Contact

Paula Leszak, LMT

716 324-1849 (text only)

716 824-5386 (voice only)

Opening Hours

Tue - Sat

By Appointment

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